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Learning To Be Happy

Getting Comfortable With Ourselves

August 01, 2021 Dar Season 1
Getting Comfortable With Ourselves
Learning To Be Happy
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Learning To Be Happy
Getting Comfortable With Ourselves
Aug 01, 2021 Season 1
Dar

This episode discusses why we fear our own emotions how we can practice recognising, naming and sitting with our feelings long enough to heal and better understand them.

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Show Notes

This episode discusses why we fear our own emotions how we can practice recognising, naming and sitting with our feelings long enough to heal and better understand them.