Learning To Be Happy

#21 Practicing Acceptance and Non-Judgement

May 07, 2021 Dar Season 1 Episode 21
#21 Practicing Acceptance and Non-Judgement
Learning To Be Happy
More Info
Learning To Be Happy
#21 Practicing Acceptance and Non-Judgement
May 07, 2021 Season 1 Episode 21
Dar

What does acceptance mean? Well it's not resignation, nor is it passivity. Acceptance is a recognition of the way things are combined with the understanding that wishing things things were different only makes us feel bad. To accept something is to see it clearly, this means we need to separate the story from the facts.

Show Notes

What does acceptance mean? Well it's not resignation, nor is it passivity. Acceptance is a recognition of the way things are combined with the understanding that wishing things things were different only makes us feel bad. To accept something is to see it clearly, this means we need to separate the story from the facts.